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| Can dieting only succeed unless you practice a special method? "Diet" after all originally means to "do something ordinary, in an ordinary way." By reading THE 10-SECOND DIET, you can begin to confirm those small, ordinary things with your own eyes. It can be started from any random page, and finished almost at once. Making a habit of reading it for 10 seconds every day will make it start to remain in your heart. If possible, read the same parts over and over again. Just by doing this, you will begin to feel that something inside you is changing. No need to struggle, no need to sweat. Your everyday life itself will in time become a dieting life. Compact and easy to carry, this little volume contains loads of life-enriching entrances to 10-second reflection. |
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| Author:Yoichi Sanada |
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| Born in Nagoya prefecture in 1970. Graduated from the school of engineering (electronics engineering) at Fukui University, and finished graduate school there too. Specializes in computer knowledge engineering. After working as a system engineer, he set out for himself, launching an on-line marketing-and-promotion company in 1999. Personally started to research dieting after contracting a disease of the internal organs, collecting a lot of data and making many discoveries. Thinking "if I could organize my knowledge into a format that anybody can read in a short time, it will surely help a lot of people in their dieting," he created an original diet e-mail magazine titled THE 10-SECOND DIET. As of April 2001, he continues to send out information to nearly 40,000 subscribers. |
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