222 pages / September 2016 / 1,300 yen (w/o tax)
Rejuvenating your nerves will restore your health! The nerves are the key to keeping your brain, internal organs, blood vessels, and muscles strong!
After examining over 390,000 patients, the author realized that “rejuvenating nerves can prevent all kinds of illnesses,” giving birth to a new health method called “nerve cleansing.” Nerve cleansing can improve such ailments as high blood pressure, hyperglycemia, stiff shoulders, knee pain, lower back pain, headaches, constipation, pollakiuria, menopausal disorders, numbness, swelling, vertigo, presbyopia, eyestrain, sensitivity to cold and dementia.
Practicing correct posture and massaging your face are the only two things you need to do for nerve cleansing. Doing these will restore your nerves and protect your body from illness. This book discusses in layman’s terms the undeniable connection between the body’s nerves and our health. Obtain a stronger, healthier body by becoming familiar with the information in this book.
Preface – People who live long and people who die young have different nerves
Chapter One – Nerve rejuvenation fixes all ailments
Chapter Two – The three nerve issues that cause ailments
Chapter Three – The two nerve cleansing practices you need to implement
Chapter Four – 11 easy daily habits to incorporate for nerve rejuvenation
Chapter Five – The nerves shape your mind
What do you think about when you hear the word “nerves” ? The first thing I thought of was having good or bad reflexes. When I asked Dr. Kudo about whether motor nerves were a real thing, he insisted they were. He also taught me a lot about how we can improve our reflexes, and all of that information is in this book. Insensitivity, neuroticism and other health issues are related to our nerves. This book provides information about health that may come as a surprise to many people. It’s a must-read.