208 pages / April 2016 / 1,300 yen (w/o tax)
Those who are quick to become emotional should read this.
Irritability, jealousy, anxiety, anger, sorrow, loneliness and impatience are examples of “bad” emotions. We can live each day in a calm, relaxed state as long as we alleviate these feelings. We all experience a number of these persistent and troublesome emotions, for which the author has developed pressure-point brain treatment. Pressing the different pressure points in your hand resets your brain to normal functionality, temporarily helping to manage emotions. This book introduces which pressure points work best for a variety of stressful situations that occur in our daily lives. The book provides a “skeleton map” to help you precisely locate each pressure point on your hand. Every household should have a copy of this book! This is a must-read for those who need more calm in their lives.
Common stresses and their related pressure points discussed in the book include:
Prologue How to get rid of anger and sadness
Chapter 1 Using “pressure-point brain therapy” to alleviate bad emotions
Chapter 2 Seven tips for practicing “pressure-point brain therapy”
Chapter 3 Pressure points that suppress anger and sadness
Chapter 4 Pressure points for improving motivation
I myself was spending each day experiencing anger and anxiety, wondering what I could do to get rid of such feelings when I met Mr. Kato. He told me that in only five seconds, I could remedy bad emotions by pressing on certain pressure points. I’ve been doing that ever since, with excellent results. I highly recommend this book, as it will definitely help you to live your life in peace.